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This week we are going to have a look at own mental wellbeing.  During this very difficult time we are all having to deal with feelings and emotions that some of us may not be used to. 

 

This activity is designed to be done with your family.

 

First look at the powerpoint below.  Ask and adult to help you read it as it is quite wordy.  Discuss the different slides together and see if you are all feeling the same.  This is a wonderful opportunity to help each other through these strange and uncertain times.

As a family look through this powerpoint together. Take the time to stop and reflect how you are all feeling.

These are the resources that accompany the powerpoint. You might like to do things differently but they are there if you want to use them.

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